Taming the Cycle Video

Taming the Cycle Video

Taming the Cycle by Sharon Mead, LMFT is a lighthearted introduction to one of the key elements of Emotionally Focused Therapy for anyone who wants

What Is the Dunning-Kruger Effect?

What Is the Dunning-Kruger Effect?

The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable than they really are. Essentially,